Beyond preventing bites and managing strikes, there are several practical adjustments that make breastfeeding during teething easier:
Offer a teething toy first. Before each nursing session, let your baby chew on a cold teething ring for a few minutes. This addresses the gum pain before latching, reducing the chance that your baby will use your nipple for counter-pressure.
Try different positions. If your usual nursing position causes discomfort (pressure on sore gums from a certain angle), try a different hold. Laid-back nursing, side-lying, and football hold each place different pressure on the jaw.
Give pain relief before feeds if needed. If teething pain is genuinely interfering with feeding, an appropriate dose of acetaminophen or ibuprofen 20-30 minutes before a nursing session can make the experience more comfortable for your baby.
Nurse in a quiet, distraction-free environment. A distracted baby is more likely to bite. During active teething, try nursing in a dim, quiet room where your baby can focus on eating rather than looking around and inadvertently clamping down.
Address nipple injury. If your baby has bitten you and you are dealing with nipple damage, use medical-grade lanolin, hydrogel pads, or expressed breast milk on the wound. If one side is too sore, nurse on the other side and pump the injured side until it heals.