Let baby lead
Especially in those early weeks — they honestly know when they're hungry better than any schedule does.
GUIDE
Baby Feeding Chart
How much and how often — from day one to the first birthday.
Bookmark this one. Seriously. You'll be back at 2 AM.
Formula Feeding Chart
| Age | Per Feeding | Daily Total | Frequency | Tip |
|---|---|---|---|---|
| 0–2 weeks | 1–2 oz | 12–20 oz | 8–12x | Tiny tummy, tiny meals. Wake them every 3 hrs if they're too sleepy. |
| 2–4 weeks | 2–3 oz | 16–24 oz | 8–10x | Evening cluster feeding? Totally normal. Hang in there. |
| 1–2 months | 3–4 oz | 20–28 oz | 7–8x | You might get a slightly longer sleep stretch. Celebrate. |
| 2–4 months | 4–5 oz | 24–32 oz | 6–8x | If they push the bottle away, they're done — trust them. |
| 4–6 months | 4–6 oz | 24–36 oz | 5–7x | Keep an eye out for signs they're ready for solids. |
| 6–9 months | 6–8 oz | 24–32 oz | 4–6x | Solids are starting but milk is still the main event. |
| 9–12 months | 7–8 oz | 24–30 oz | 3–5x | More food variety now — they're becoming a real foodie. |
0–2 weeks
Per Feeding1–2 oz
Daily Total12–20 oz
Frequency8–12x
TipTiny tummy, tiny meals. Wake them every 3 hrs if they're too sleepy.
2–4 weeks
Per Feeding2–3 oz
Daily Total16–24 oz
Frequency8–10x
TipEvening cluster feeding? Totally normal. Hang in there.
1–2 months
Per Feeding3–4 oz
Daily Total20–28 oz
Frequency7–8x
TipYou might get a slightly longer sleep stretch. Celebrate.
2–4 months
Per Feeding4–5 oz
Daily Total24–32 oz
Frequency6–8x
TipIf they push the bottle away, they're done — trust them.
4–6 months
Per Feeding4–6 oz
Daily Total24–36 oz
Frequency5–7x
TipKeep an eye out for signs they're ready for solids.
6–9 months
Per Feeding6–8 oz
Daily Total24–32 oz
Frequency4–6x
TipSolids are starting but milk is still the main event.
9–12 months
Per Feeding7–8 oz
Daily Total24–30 oz
Frequency3–5x
TipMore food variety now — they're becoming a real foodie.
Breastfeeding Chart
| Age | Duration | Frequency | Notes |
|---|---|---|---|
| 0–2 weeks | 10–20 min/side | 8–12x/day | Colostrum first, then your milk comes in. Feed whenever baby wants. |
| 2–6 weeks | 15–20 min/side | 8–10x/day | Your supply is building. Growth spurt around 3 weeks — they'll be hungry. |
| 1–3 months | 10–15 min/side | 7–9x/day | Baby's getting faster at this. Another growth spurt around 6 weeks. |
| 3–6 months | 5–15 min/side | 6–8x/day | Quicker sessions — they've gotten really good at eating. |
| 6–12 months | 5–10 min/side | 4–6x/day | Solids are joining the party. Try nursing before meals. |
0–2 weeks
Duration10–20 min/side
Frequency8–12x/day
NotesColostrum first, then your milk comes in. Feed whenever baby wants.
2–6 weeks
Duration15–20 min/side
Frequency8–10x/day
NotesYour supply is building. Growth spurt around 3 weeks — they'll be hungry.
1–3 months
Duration10–15 min/side
Frequency7–9x/day
NotesBaby's getting faster at this. Another growth spurt around 6 weeks.
3–6 months
Duration5–15 min/side
Frequency6–8x/day
NotesQuicker sessions — they've gotten really good at eating.
6–12 months
Duration5–10 min/side
Frequency4–6x/day
NotesSolids are joining the party. Try nursing before meals.
Your baby is unique — these numbers are ballpark. Follow their hunger cues and check in with your pediatrician if anything feels off.
tinylog keeps track so you don't have to remember.
Log bottle or breast feedings in a couple taps — then see your daily totals, spot patterns, and get gentle reminders. Your sleep-deprived brain will thank you.
A Few Things Worth Knowing
Watch the baby, not the clock
Rooting, lip smacking, fists in mouth — those cues tell you way more than a timer ever will.
Growth spurts are wild
Around 2–3 weeks, 6 weeks, 3 months, and 6 months your baby might eat like they've never seen food before. It passes.
Skip the comparison game
Breastfed and formula-fed babies eat different amounts. Both are totally fine. Your baby is doing great.
Wondering when those growth spurts actually hit? Check out our baby growth spurt timeline for all the windows and what to expect at each one.
Feeding Calculator
Enter your baby's details for a personalized estimate.
2 weeks
Birth12 months
8 lbs
4 lbs25 lbs
Per feeding
1-2 oz
Feedings per day
8-12
Daily total
20 oz
Feed on demand. Baby's stomach is tiny — frequent, small feedings are perfect right now.
These are general estimates based on AAP guidelines. Every baby is different — always follow your baby's hunger cues and your pediatrician's advice.
Related Guides
- How Much Formula by Age — A guide by age and weight
- How Much Solid Food by Age — A realistic guide
- Newborn Feeding Schedule — Week-by-week guide for the first 3 months
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